Free Tai-Chi Inspired Workshops
Fri 06 Nov
|HILLS Arts Centre
Free Tai Chi-inspired movement workshops for older people, with seated and standing options available. No previous experience is needed.
Time & Location
06 Nov 2026, 17:30 – 19:00
HILLS Arts Centre, Waterloo Pl, Sunderland SR1 3HT, UK
About the event
Gentle Movement Together: Tai Chi-Inspired Workshops for Older People
Norfolk Street Arts is delighted to introduce Gentle Movement Together, a new programme of friendly Tai Chi-inspired movement workshops for older people in Sunderland.
Led by experienced facilitator Nirvana, the programme includes 25 relaxed, 90-minute workshops at Hills Arts Centre between 5 October and 19 December 2026. With a mixture of morning and evening sessions, participants can choose the dates that work best for them.
What to expect
Each workshop offers a calm and enjoyable way to move, unwind and spend time with others. Nirvana will guide the group through gentle, flowing movements, with both seated and standing options available.
Tickets
General Admission
£0.00
Total
£0.00